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Health is probably regarded as the most important element to living a life of fulfillment. What is the point in possessing all the money in the world or having the perfect relationship when poor health does not allow you to enjoy them.

Most people believe that their poor health is derived from weak muscle, tissue, organs, etc. or is the consequence of being 'caught' off/inherited from others. Well why is it that some 'lucky' individuals seem to 'escape' time and time again from circulating colds, flu, bugs, etc. while others suffer year after year from such viruses.? Why is it that some of you experience chronic aches and pains while the rest of us tend to 'get over them' quickly and easily? And why is it that some develop serious diseases like cancer and Parkinson's which eventually kill them while others are able to 'fight them off' and live disease free lives?

Truth is, all these defects have nothing to do with luck, fortune or chance and very little to do with hereditary, diet or a 'born to be disease prone' body! It is all in the way that you THINK which determines your overall state of well being. If you THINK that you are weak then you ARE weak. If you THINK that you are strong then you ARE strong. Positive thinking has been taken way out of context with the perception of it being seen as mere affirmations or visualizing techniques but in truth whatever you expect to happen is exactly what you will experience. If you EXPECT to get ill then that is what you will get.

But don't take my word for it, put it to the test yourself. Go and take a look at all the people you know and study their thought patterns. Try work out how the strong minded, positive happy people rarely get ill and how the weak minded, miserable complainers often experience defects in their body. Take a look at yourself. How do you often react to situations occurring in your life? Are you generally positive or negative towards life? Are you generally in good health or poor health?

Poor health is only a state of mind. Change your mind change your health change your life!

Find out how to achieve optimum health here: http://www.self-help-yourself.com/health.html

Be Successful!

Nilu

posted by 24394  # 3:25 AM